Scared scared

I just admitted to my teacher that I'm really scared of what will happen, regarding everything.

He said i should be scared. And he hopes i will always be scared for the rest of my life. He asked me to remember everything i was scared of but yet still able to go through it. He just pointed his finger at me and then said "so don't be scared". And he left. I think i just wrote the word scared in every sentence. Scared.